The Tampa ASP.NET MVC Developer Group has had 3 meetings thus far this year and I have attempted to create a screencast after each presentation that discusses at least 1 aspect of what we talked about during the meeting.
If you can't make it to the group meetings, hopefully you can learn something useful from these screencasts:
You can check out screencasts created by others in the community, too:
Hope this helps,
David Hayden